<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Counselling with Kuldeep]]></title><description><![CDATA[Counselling in Bray Maidenhead or Online UK wide. Pluralistic approach including CBT, Psychodynamic, Person-centred (11yrs+). Bespoke training.]]></description><link>https://kuldeepcounselling.wixsite.com/kuldeep-counselling/blog</link><generator>RSS for Node</generator><lastBuildDate>Wed, 08 Jul 2026 09:24:59 GMT</lastBuildDate><atom:link href="https://www.counsellingwithkuldeep.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Behind the Bedroom Door: A Young Person’s Perspective]]></title><description><![CDATA[A young person withdrawing from school, University  - -the world they are experiencing. Challenges in moving in the direction that the system is designed for them. beneath this, their challenges that may be unknown but are felt in a way that is too difficult to explain. A blog from a young person's perspective. ]]></description><link>https://www.counsellingwithkuldeep.com/post/behind-the-bedroom-door-a-young-person-s-perspective</link><guid isPermaLink="false">69ffc7277e54dfff8b00865c</guid><pubDate>Sat, 09 May 2026 23:49:46 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/03a087_29ed0514f2a6467481456db8f5cd4799~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>kuldeepcounselling</dc:creator></item><item><title><![CDATA[Behind the Bedroom Door: A Parent’s Perspective]]></title><description><![CDATA[A parents perspective on feelings and thoughts that may be being carried whilst feeling their young person is stuck, feeling low. Parent trying to make sense of what they always thought life for the young person may look like while trying to guide and support hem on this path. Questioning self more than anything why trying to support their young person at the same time. ]]></description><link>https://www.counsellingwithkuldeep.com/post/behind-the-bedroom-door-a-parent-s-perspective</link><guid isPermaLink="false">69ffc4984f7ebdc9f6ae31a0</guid><pubDate>Sat, 09 May 2026 23:38:49 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/03a087_82922a74d61045a1b6bc0aa55249b712~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>kuldeepcounselling</dc:creator></item><item><title><![CDATA[What’s Really Going On During Exam Stress]]></title><description><![CDATA[Exam stress is often more than revision. This blog explores how expectations, comparison, and fear about the future build pressure, and how understanding stress responses can help young people make sense of overwhelm and use support more effectively.]]></description><link>https://www.counsellingwithkuldeep.com/post/what-s-really-going-on-during-exam-stress</link><guid isPermaLink="false">69dad2888614fb4128af244d</guid><pubDate>Sat, 11 Apr 2026 23:21:32 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/03a087_3450f63577514268bc753b4e6ab85216~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>kuldeepcounselling</dc:creator></item><item><title><![CDATA[Reignite]]></title><description><![CDATA[There are moments when something inside us feels quieter than it once did. Not gone, just dimmer. As though the inner light we rely on has softened, or slipped slightly out of reach. Have you ever noticed that feeling? It can show up as tiredness, loss of motivation, or a sense of disconnection from yourself. Sometimes there is a clear reason. Sometimes there isn’t. And often, that can be unsettling in itself. We may begin to question what has changed.When did I stop feeling like myself?Why...]]></description><link>https://www.counsellingwithkuldeep.com/post/reignite</link><guid isPermaLink="false">697d11652c80129225d71c69</guid><pubDate>Fri, 30 Jan 2026 20:22:32 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/03a087_5b8c04002c574288a3fe0594d991a90c~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>kuldeepcounselling</dc:creator></item><item><title><![CDATA[Embracing Life’s Murky Waters]]></title><description><![CDATA[There are moments in life when things stop feeling clear. When the ground beneath us feels less certain, and the water we are standing in becomes cloudy. Have you noticed how uncomfortable that can feel? Not knowing what’s coming next. Not being able to see far ahead. A quiet urge to make sense of things quickly, to tidy up what feels unsettled inside. And yet, life doesn’t always offer clarity on demand. Sometimes, it asks us to stay. When water is disturbed, it becomes murky. Sediment...]]></description><link>https://www.counsellingwithkuldeep.com/post/embracing-life-s-murky-waters</link><guid isPermaLink="false">697d0d20b3cf8ba2384bd4e2</guid><pubDate>Fri, 30 Jan 2026 00:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/03a087_5d6c2d079c694d798f8eb354decaf82d~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>kuldeepcounselling</dc:creator></item></channel></rss>